Home
Meet the Trainer
Services
Boot Camp Classes
Personal Training
Small Group Training
Accountability Coach
Pilates Classes
Yoga
Rates
Testimonials
Press
Links
Contact
   
 


"Melissa’s training and Bootcamp class is changing my life – it sounds extreme but it’s true.  We are almost four months in and I’m a remarkable (and healthy) 20 pounds down.  However the biggest achievement is my rejuvenated state of mind.  I am happier, more confident, been called a role model and an inspiration; I feel powerful and I am strong!  Melissa’s support continues to propel me in the right direction. Bootcamp is a terrific and tough work out regardless of your fitness level, age or gender.  Melissa is a wonderful, personal, trainer. I will be a forever grateful client and wholeheartedly recommend her." -Ellen W. age 40


"Following an accident several years ago, that left me with numerous broken bones and a severe back injury, I was lucky enough to meet Melissa when finally returning to an exercise program.  The program she developed for me helped tremendously and I was able to get on with my life, including aerobics and dancing.  But eventually the back injury I suffered caused some arthritis and a physical therapist urged me to pursue Pilates training.  Melissa is an outstanding trainer.  I don't know who works harder--me doing the Pilates exercises or her incredible coaching through the intricacies.  She doesn't miss a thing!  The result of this fine training is a strong core which eliminates lower back, hip, and leg pain.  I constantly rave about Pilates and my wonderful, personable, inspirational, trainer."   -Judi S.  age 65


"I have been working with Melissa for almost five years, and she is my top choice when it comes to fitness, stretching and injury prevention.  She really researches her "craft" and is very serious about giving every client her utmost care and attention."    -Erica G.  age 48


"At sixty, my long-term chronic lower back spasms were starting to become a pain; since working with Melissa (now going on six years), no matter how many dumb things I try, the spasms hardly recur, I feel in shape, and I have learned an enormous amount of physical conditioning - and had a lot of fun too."    -Joe M. age 69