Boot Camp for REAL people is a exercise class full of fun, adventure, motivation and fitness.  This class is geared for all ages and abilities!  If you think of drill instructors yelling at you when you hear the words "boot camp", think again. Melissa is encouraging and motivating without yelling or demeaning the participants. You will have a blast at Boot Camp, meet your neighbors, and see great results.

This outdoor fitness class will go through late October and you can join anytime.  All classes will be held at Claudius Crozet Park on Mondays and Wednesdays  6-7am and (NEW)12-1pm, rain or shine.  The cost is $15 per class or an 8 class card for $95.  Fridays are only $5 if you come one other day per week. 

You can expect to do exercises such as walking/running, athletic drills, jump roping and much more.  Strength training includes body weight exercises such as push ups, assisted pull ups, squats and lunges.  There will always be corework and stretching. 

Registration is required.  Boot Camp Registration

Hear what people are saying about Boot Camp for REAL People.

"I love it! I feel strong, healthy and beautiful. I've worked out for years and years...biking, aerobics, step, weights, jogging...nothing compares to boot camp for results, strength....I just feel tighter."

"I really feel like I am doing something good for my body -- I feel better and am happier all day when I have come and I can see that my body is getting more toned."

"This program has met my expectations of pushing me to exercise beyond my preconceived notion of what I thought I could do, and has fueled me to exercise more frequently overall.
I feel great after I attend Bootcamp - mentally and physically!"