"Following an accident several years ago, that left me with numerous broken bones and a severe back injury, I was lucky enough to meet Melissa when finally returning to an exercise program. The program she developed for me helped tremendously and I was able to get on with my life, including aerobics and dancing. But eventually the back injury I suffered caused some arthritis and a physical therapist urged me to pursue Pilates training. Melissa is an outstanding trainer. I don't know who works harder--me doing the Pilates exercises or her incredible coaching through the intricacies. She doesn't miss a thing! The result of this fine training is a strong core which eliminates lower back, hip, and leg pain. I constantly rave about Pilates and my wonderful, personable, inspirational, trainer." -Judi S. age 65
"I have been working with Melissa for almost five years, and she is my top choice when it comes to fitness, stretching and injury prevention. She really researches her "craft" and is very serious about giving every client her utmost care and attention." -Erica G. age 49.
Hear what people are saying about Boot Camp for REAL People:
"I love it! I feel strong, healthy and beautiful. I've worked out for years and years...biking, aerobics, step, weights, jogging...nothing compares to boot camp for results, strength....I just feel tighter."
"I really feel like I am doing something good for my body -- I feel better and am happier all day when I have come and I can see that my body is getting more toned."
"This program has met my expectations of pushing me to exercise beyond my preconceived notion of what I thought I could do, and has fueled me to exercise more frequently overall. I feel great after I attend Bootcamp - mentally and physically!"
Press
October 2009. Boot Camp for REAL People was featured in the October issue of The Crozet Gazette.
July 2010. Voted 3rd place for Favorite Personal Trainer in Charlottesville. The Daily Progress Readers' Choice Awards.
August 2010. Boot Camp for REAL People was voted 3rd place for Women's exercise class (note-Boot Camp is co-ed). Albemarle Family Magazine.
July 2011. Voted First Place for Favorite Personal Trainer in Charlottesville. The Daily Progress Readers' Choice Awards.